About

Finding the solutions – with you, not for you

I started my career in academia, focusing on medically unexplained conditions that leave people feeling lost, neglected and at sea in a world of symptoms, stigma and pain.

This passion for finding answers to questions that no doctors seem able to treat came from own personal experience – which gives me that rare combination of subjective personal experience and objective professional skills. My aim is to guide people through their journeys, so that they have the confidence to move forward independently.

Easy techniques, for everyone

I'm a specialist in solution-focused techniques that you can act on NOW. Psychology can seem quite intimating and out-of-reach, but we can all use everyday hints and tips to navigate life’s sticky bits. I write regularly for the press so that as many people as possible can benefit from the transformational tools that psychology has to offer.

There are countless conditions that can’t be treated effectively through conventional allopathic medicine, which means it’s vital that experts offer advice on how to self-manage symptoms - whether these present as physical or emotional in nature. For the mind and body are not separate entities, but part of one system that is ‘you’.

Qualified and trustworthy

Credibility is key in this day and age - these are my qualifications and professional memberships:

Chartered Psychologist with The British Psychological Society
Chartered Scientist with The Science Council
Accredited Member of the International Society for Coaching Psychologists
Associate Fellow of The British Psychological Society
Fellow of The Higher Education Academy
Awarded a PhD in Psychology and MSc in Research Methods and Psychological Assessment from the University of Surrey

Professional Membership