“This is a truly transformative book. Tiny Traumas helps us navigate current difficulties by returning us to the 'tiny' traumas that have created emotional scar tissue. Make a cup of tea, get comfortable, and prepare to face some forgotten memories, difficult truths and serious emotional strength-training. And when you've finished, take a deep breath and read it all over again. ”

- Gemma Malley, author of The Declaration

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"Tiny Traumas is the book I have been looking for to recommend to absolutely anyone who feels – this isn't right – but maybe I don't need professional support. Dr Meg explains in her relatable, chatty style how something quite insignificant can become a large and sometimes problematic part of our identity, and then clearly, patiently, presents ways to make the changes we need. "

- Dr Audrey Tang, Psychologist and award-winning author

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"This book will come as a real relief to many people. If you have been finding it difficult to understand why you are struggling mentally and emotionally, this book is for you. It offers understanding and gives you simple, practical exercises throughout."
- Dr Helen McCarthy, Clinical Psychologist and author 

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